If you do YOGA, you know that not all yoga mats are created equally HemingWeigh 1/2-inch extra thick Thickness isn't the only measure of a good Pilates mat. The density of the foam used to construct the mat also counts. A dense, 1/2-inch mat
will be supportive to your spine and provide firm support against a wood floor. A thick mat that's less dense may feel softer when you lay down
at first, but will actually make some exercises harder because it offers less support, making it harder to balance on your sits bones or in plank,
for example.
The Mat will positively transform your yoga practice with unparalleled comfort and support. Textured surface stabilizes your body and keeps
you from slipping. Luxurious memory foam relieves pressure points in all yoga postures. Protects wrists, knees, elbows, head, neck, and ankles.
